Learning how to count beats in music
If you're having a hard time applying the counting to the beats, practice by writing the numbers one through eight (six for Waltz) on a piece of paper. Tap the numbers with your finger to the beat of the music and get used to associating counting to the beat. How to find the beat of music-ThoughtCo
"...Anthony always said that the best Latin dancers seem to be aware of how they are looking from behind."
Canadian Champion and World Finalist about his mentor World Champion Anthony Hurley
Dancing your way to Better Health
Ballroom May Help Mind, Body and Spirit
"...Will you get a good workout? What about those two left feet? And how can "twinkle toes" benefit your brain? Web MD posed those questions to science, dance and fitness pros. Here's their spin on ballroom dancing's health perks...."